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Healing From Infidelity
Module 1 - Discovering The Affair
1. Welcome, Introduction & How To Use This Class (7:12)
2. What To Do If An Affair Was Just Discovered (3:45)
3. Telling Your Partner You Know About The Affair (3:18)
4. The Affair Confrontation Script (5:39)
5. What To Expect When You Tell Your Partner (5:46)
6. What If You're Not Sure Or Have No Proof? (2:36)
7. How To Handle The Next Couple Of Days (6:55)
8. Common Myths About Affairs (6:34)
Guide - 11 Steps To Recover From An Affair PDF
Guide - Affair Confrontation Script PDF
Guide - How To Cope With Your Partner's Affair PDF
Guide - 5 Powerful Ways To Cope With Relationship Problems PDF
Guide - My Spouse Just Found Out About My Affair, Now What? PDF
Module 2 - Talking About The Affair
1. How To Talk To Each Other About The Affair (6:06)
2. Ground Rules & Communication Skills (9:52)
3. The Timeline & Official Story Of The Affair (3:20)
4. STDs & Sex (2:57)
5. Exposing The Affair (4:24)
Guide - What To Expect When Your Affair Is Discovered PDF
Guide - Do's & Dont's Guide For Great Communication PDF
Guide - 50 Ways To Distract Yourself When You Don't Feel Good PDF
Guide - Ways To Pamper Yourself PDF
Guide - The Affair Timeline Template PDF
Module 3 - Ending All Contact & Increasing Transparency
1. Making An Assumption (1:58)
2. The Break Up Letter (6:50)
3. Ending All Contact With The Affair Partner (2:55)
4. What To Do If The Affair Partner Is A Coworker (4:35)
5. What If The Affair Partner Reaches Out (3:07)
6. Rebuilding Trust By Increasing Transparency (5:39)
7. The Diamond Strategy (7:27)
Guide - Trust Rebuilding Roadmap PDF
Guide - 15 Ways To Fight Less PDF
Guide - Sample Break-Up Letter PDF
Guide - What If My Partner Is Having An Affair With A Co-Worker? PDF
Guide - The Diamond Strategy: How To Get Your Spouse To Stop Talking To Affair Partner PDF
Module 4 - Building Trust & Exploring Why
1. Why People Cheat - The Affair Bermuda Triangle (12:24)
2. The Hallmark Exercise (3:50)
3. Why Do You Want Back In To The Relationship? (2:07)
4. Building Trust, Friendship & Positivity (4:05)
5. The 5 Love Languages (7:47)
6. Taking Good Care Of Yourself & Each Other (3:32)
Guide - Why Do People Have Affairs? PDF
Guide - The 5 Love Languages & Quiz PDF
Guide - What Were Your Motivations For The Affair? PDF
Module 5 - Trust, Triggers, Forgiveness & Gratitude
1. The Healing Power of Gratitude (4:07)
2. Grief & The Healing Process (4:15)
3. How To Manage Triggers (7:43)
4. How To Start Forgiving Your Partner (6:32)
5. How To Reconnect With Each Other (10:42)
Guide - The Calming Conversation PDF
Guide - 10 Steps To Reconnecting PDF
Guide - How To Be Truly Happy - The Power of Positivity PDF
Module 6 - Ways You Might Be Sabotaging Your Recovery
1. Hurt Partner Sabotages 1-2 (6:13)
2. Hurt Partner Sabotages 3-5 (6:51)
3. Hurt Partner Sabotages 6-7 (5:28)
4. Straying Partner Sabotages 1-4 (7:09)
5. Straying Partner Sabotages 5-8 (7:16)
Guide - 7 Ways To Sabotage Your Affair Recovery PDF
Guide - 8 Reasons Why Some Couples Never Recover From Infidelity PDF
Module 7 - The Relationship Check-Up Quiz & Customized Healing Plan
1. Introduction & Section 1 - Your Personal Level of Happiness (10:31)
2. Section 2 - Ratio of Positive To Negative Communication (4:25)
3. Section 3 - Friendship In Your Relationship (7:10)
4. Section 4 - Closeness With Your Partner (5:17)
5. Section 5 - Admiration In Your Relationship (6:10)
6. Section 6 - Your Communication Skills (4:52)
7. Section 7 - How You Fight With Each Other (9:48)
8. Section 8 - Intimacy & Sex In Your Relationship (8:01)
9. Section 9 - Trust & Safety In Your Relationship (5:49)
10. Section 10 - Other Trouble Spots (7:03)
Quiz - Dr. Kathy's Relationship Check-Up Quiz, Parts 1-10 PDF
Guide - Do's & Don'ts For Effective Communication PDF
Module 8 - Wrap Up & What-If Questions
Quick Comment - This Modules Is For Couples Who Are Still Struggling... (0:40)
1. The Top 5 Most Asked What-Ifs (9:36)
2. What If My Partner Has No Interest In Rebuilding Trust? (3:30)
3. What If You're Struggling To Forgive? (6:36)
4. What If You Think You Want To Divorce or Break Up? (6:16)
5. How To Know When To Stop Trying (4:17)
7. The Diamond Strategy
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